Sundowning is a term used to describe a time of day that seniors with Dementia may experience mood changes. This is more prevalent with a time change. With the shorter days, and the fading light, symptoms may prevail. During the longer days in Spring and Summer managing symptoms of sundowning and working with a senior […]
Activities of Daily Living (ADL) is a term that health professionals use to describe an individual’s daily self-care activities. They use it as a measure of your functional status to assess how fit you are to stay in your home. There are six ADLs including bathing or showering, dressing, self-feeding, personal hygiene and grooming, toileting, […]
Arthritis is a common problem among older adults that can severely affect people’s quality of life. Many people coping with the pain and discomfort of Arthritis find it to be overwhelming. However, there are ways to effectively manage chronic arthritis pain. Becoming active and engaging in a regular exercise program is important for maintaining healthy […]
“I’m too old to exercise and weight train” says my friend Adam. At 78, he has all the more reason to engage in an exercise program. Even if it is simply to maintain the function he currently has. Current Canadian statistics are recording gradual increases in life expectancy with 80 years of age for males […]
More and more seniors are opting to age in place – stay in the home they know and love for many reasons. Aging in place is by no means a new phenomenon. Only a few generations ago, many families lived and died at home; families made way for grand dad to sit by the fire […]
Are you embarrassed by frequent visits to the bathroom? Don’t assume you are alone in dealing with this dilemma – far from it! If you are starting to carefully consider where and when you should be going out, or planning for long trips and avoiding certain activities, then this article is for you. First of […]
It’s amazing the items left over when someone you love passes. My mum passed away on her birthday this year. My dad is in an independent living home, having moved only 3 weeks prior to her death. The house they lived in sold and was closing at the end of July. So much to do […]
Functional Fitness – Assisting Seniors at Home Activities of Daily Living (ADLs) is a term health professionals use to describe an individual’s daily self-care activities. They use it as a measure of your functional status to assess how fit you are to stay in your home. There are six ADLs including bathing or showering, dressing, […]
Introduction to Caregiving 101 Statistics Canada states that the number of Canadians who are 65 or older grew 20 per cent between 2011 and 2016, surpassing for the first time the number of children aged 14 and under. It’s the largest increase for that age group in 70 years, and the highest increase in the […]
Home support services for seniors are frequently required as a result of a fall at home resulting in fracture or injury necessitating the need for care. As a result of declining eye sight, poor balance, arthritic joints, back pain and immobility issues, we must be more careful in performing Activities of Daily Living. Here are […]